Author: innexus

Spring has arrived! The birds are chirping, the days are getting longer, and suddenly you’re experiencing itchy and watery eyes.  Seasonal allergies affect an estimated 50 million people in the United States, making the spring season a little (or a lot) less pleasant for many Americans. Up to 30 percent of adults and up to 40 percent of children report having problems with seasonal allergies. That’s no small amount of people with itchy eyes and runny noses!

Spring is what comes to mind when most people think of seasonal allergies, but allergies are not limited to April, May, and June alone. Seasonal allergies can be a disruption almost any time of year, depending on what causes your allergies and where you live. Learning how to cope with seasonal allergies and treat the symptoms can improve your daily life and make nice weather more enjoyable.

How do you combat seasonal allergies? There are some tips you can use to fight seasonal allergies. First, know what triggers them. You’re not going to frolic in a field of goldenrod if you know that it causes an allergic reaction. Ask your physician if he or she can help you narrow down what is causing your discomfort.

The most common seasonal allergens are grass, pollen, and mold.  For an allergy sufferer, avoiding these allergens is the first approach to minimize symptoms. It can be difficult to avoid them, however, because they are very common in most parts of the country. Unless you’re able to move somewhere without allergens (or maybe you can live in a bubble), you’ll have to consider some additional options.

Make sure to protect your eyes. Sunglasses can help keep pollen and allergens from entering the eye to an extent, but they also minimize strain on your eyes that can be worsened during allergy season. Protection can also come in the form of wearing a protective mask while doing things like gardening or yard work.

If you must go outside to work or exercise, try to do it early in the morning or later in the evening. These are times when pollen counts are typically lower than during the middle hours of the day. Also, check pollen counts. Many weather apps and sites offer pollen counts as a way to inform allergy sufferers of the worst days for allergies, and other days when it might not be so bad.

Talk to your doctor about an over-the-counter remedy. Not a lot of people report mowing the lawn as their favorite thing to do, but gardening can be very satisfying, and a fun way to get dirty, make your yard more beautiful, or even save money by growing your own food. Seasonal allergies make rustling around in the weeds nearly impossible, however. No one wants to spend their time in nature rubbing their eyes! Your physician can give you advice on medical treatments for allergies and medication that may be available to help you keep your routine and pursue your hobbies without too much disruption.

On days when the pollen count is high, sufferers may choose to stay inside. Itchy eyes can be painful, making it difficult to accomplish everyday tasks like working on a computer screen, watching TV, or even just focusing on small details for a prolonged period of time. With many people working behind a computer for their job, just imagine the productivity that could be gained if eye-related allergies were eliminated! Thankfully, you can help keep indoor air quality clear so you can live comfortably and get your work done indoors. Simply try an air purifier. They help to reduce allergens from the air, and keep those pesky particles out of your nose and eyes. Also, make sure the air filters on your heating and cooling units are changed or cleaned regularly. Special filters exist for allergy sufferers, and they can help improve indoor air quality when changed regularly.

In addition to cleaning the air, wash the dog, your hair, and your clothes. Pollen and other allergens can easily stick to clothes, pets, and even you. A regular wash will prevent allergens from sticking around this allergy season.

The best way to combat the change in seasons is to avoid the allergen as much as possible, refrain from itching your eyes, and use artificial tears to wash away airborne allergens when necessary. Talk to your physician and eye care professional if seasonal allergies are getting in your way.

Picking eyeglasses can be a difficult process of trial and error, especially if you haven’t done it many times before. The problem is that, unlike shopping for clothing where you may have a good idea of what fits you and what your favorite colors and patterns are, people can sometimes be vague on what they want for glasses (or have no idea at all). Few people know the most important factors for getting the right glasses for you: the shape of your face and which glasses will accent that shape, color and design options available to fit your preference, and features that will work best with your lifestyle.

Instead of standing in front of racks of frames and trying them on for what could be hours, consider these things first. Ask an observant friend or your eye care professional if you need help.

Which glasses will look best on you is most reliant on the shape of your face. Take a head-on look in the mirror and notice the shape of your face. Is your face taller and more arrow, or shorter and rounded? Is your face more like a diamond, or maybe a triangle shape? Is the bone structure angular, or do you have soft curves? Once you narrow that down, it’s easier to start shopping. Sometimes it helps to do an internet search and see examples of different face shapes and see which one most closely resembles you.

If your face is small, large frames will make your face look even smaller, and your features will get lost behind your glasses. If you have a larger face, small glasses will look out of proportion and make your eyes appear small. Rounded glasses soften an angular face, but a soft face can look balanced and cool with an edgy pair of angular glasses. It may take a few tries to hit on what style of glasses look good on you, but usually there are several models that will look sharp. You can narrow down your selection further once you decide on the general style that you prefer.

You can also look at trends for frame styles based on age. There’s no reason that a young person can’t wear rimless glasses, or a senior can’t wear something bright, but we tend to see trends that vary by age group. Younger people are choosing old-fashioned styles that have become popular again. Vintage styles like horn-rimmed, Wayfarer, and Clubmaster glasses have become cool unisex styles for younger people who want a classic look. Older women are making fun, youthful looks with black frames and unique, funky shapes that are creative, but still convey their professional status. Older men in particular might like frameless and very thin frames that have a mature and barely-there look.

Next, think about your personality and fashion sense. Are you the kind of person who would enjoy something bold, or do you tend to shy away from being the center of attention? Don’t be afraid to be creative with your selection if it suits you. Many frames come in patterns like plaid or animal print, or offer clear or other modern materials that will make your glasses pop.

What color will look best with your skin tone, hair, eyes, and apparel? Do you have a varied color palette for clothing, or are most of your clothes in similar colors? If you don’t plan on buying a new wardrobe, it’s a good idea to factor in your apparel as well as the overall tone of your skin and hair. Do you wear blue jeans and lots of cool greens, grays, and purples, or are you a more summery, bright yellow and orange palette? For skin tone, warmer colors would be a pink or yellow skin, whereas olive skin falls on the cooler side. Someone with rich brown hair, a more yellow skin tone, and coppery brown eyes might look strange in cool blue frames, for instance.

How dark or fair your skin is will also have an effect on your choice. Darker skin looks good with light colored glasses for a nice contrast, but fair skin looks better with a neutral tone that won’t make them look washed out. People with a medium skin tone can get a slick look with solid, bright colors.

Finally, make sure that you pick glasses that work for your lifestyle. If you’re big on adventure or you have young children who might be after your eyewear, ask about frames that are more durable and able to bend without breaking. Do you usually have to look professional, or can you be casual on a daily basis? If you’re getting one pair of glasses and not multiple pairs, you’ll need to be sure that your final pick can fit your needs and normal daily setting.

If you’re getting ready for your visit and will be picking glasses, wear an outfit that you usually wear, and do your hair and makeup in a way that’s typical for you. Ask your eye care professional for help if you want a second opinion, or get their assistance to narrow down some options. Let a professional help you create a new face!

Ever wonder why your eyes are blue, green, brown, or somewhere in between? The colored part of your eye, the Iris, contains pigmentation which determines our eye color. Your parents pass on chromosomes which combine to customize your eye color.

How eye color develops

Eye color is not as simple as other genetic traits. Three different genes contribute to your eye color. Due to dominant gene types, darker colors like brown overpower lighter colors like blue and green. Colors such as gray, hazel, and multiple combinations are not as common and are not yet completely understood.

Most babies are born with blue eyes, but did you know their eyes can darken for three years? Melanin is a pigment not present at birth, which develops with age and causes eyes to darken. The more melanin someone has, the darker their eyes will be.

Facts About Common Eye Colors:

• Brown: Most common eye color worldwide. This varies between dark brown, light brown, and honey brown eyes.
• Blue: People with blue eyes have less melanin in their eyes than any other color. Blue eyes are thought to come from a genetic mutation of one individual.
• Green: Thought to be the most attractive and one of the rarest eye colors.
• Hazel: The hue of hazel eyes changes based on what you are wearing and the type of lighting you are in. Hazel eyes host a variety of colors.

Changes in eye color

When your pupil changes size, the pigments in the iris of your eye compress or spread apart causing the color of your eyes to change. Your pupils change size for a variety of reasons including changes in light and the distance of the object you are focusing on. Emotions can also change the pupil size and iris color.

Heterochromia

Heterochromia is a condition in which a person’s eyes are different colors, caused by one eye having more melanin than the other. Typically, present at birth and is not considered an eye disease as it does not commonly cause vision problems.

Enhancing your eye color

• Wear eyeglass frames to compliment your eye color and skin tone.

Example: Determine if you are “warm” or “cool” toned skin and eye color then match your frames with a complementary color.

• Use eye makeup to bring out the color of your eyes.

Example: Pinks, purples, and silvers bring out the warmth in brown eyes.

• Wear clothing which compliments or contrasts your eye color.

Example: Orange, red, and gold highlight the natural hue of blue eyes.

• Choose hairstyles and colors to accentuate your eyes.

Example: Bangs and layers which frame the face draw more attention to your eyes.

• Colored contact lenses give you the opportunity to try out a new look.

Most people pick either one pair of glasses or one set of contacts, but often find situations where they wish they had an alternative option to their main eyewear. After all, why dress your face in the same outfit every day? Just like having a few pairs of shoes for different uses, or a special purse for evenings out, having multiple pairs of eyewear can be very fun and superbly functional.

There are many reasons why owning multiple pairs of eyeglasses is beneficial. Clumsy or not, you never know what could happen that would cause you to break or lose a pair. Unlike ripping a pair of pants or losing a shoelace, not being unable to see is quite a problem! Although some eye care providers may be able to create glasses in a very short amount of time, you don’t want to be stuck either unable to see, or in an old prescription that will hurt your eyes while you wait for your new eyewear to be created.

Maybe you know in advance that you’ll need a different type of eyewear for a specific activity and want to get fit for your specialty eyewear. Eyeglass wearers need at least one pair of regular glasses, but many also have a backup pair of glasses and may opt for a pair of sunglasses, too. Contacts tend to be the go-to for sporting enthusiasts who need varied functionality for their sport, but there are also prescription options for eyewear used in watersports, winter sports, driving, outdoors, and other activities.

Other specialty types of glasses that you may need are computer glasses or specialty eyewear for work or hobbies.  Those that work long hours on a computer could benefit from investing in a pair of computer glasses. These glasses aid in preventing eyestrain, as they are designed specifically for the distance at which you view a computer monitor. They can cut down on glare and blue light, too. There are many options available for safety prescription glasses for work, and your employer may cover them if you need them for your job.

Occupational lenses can be helpful for those who wear bifocals because holding your reading material out far away from your face is not exactly practical nor comfortable. For those whose hobbies include close up work, reading glasses may be helpful for magnification.

Of course, the fashion-forward will also enjoy having multiple pairs of glasses to go with different looks. It is tempting to pick up a very colorful pair of funky frames to give yourself a signature look, but you may wonder if the bold look would feel awkward in other settings, like a serious family function or job interview. If you get more than one pair, you can be more creative with one of the frames and a little more conservative with the second pair. Unless you have a certain kind of prescription, the option of contacts is also great. They’re very practical and versatile. Some contact lenses even offer color-changing ability to give your eyes a totally new look.  

Just like the way different accessories make you feel fancy, professional, or casual, glasses and contacts can do the same. Check your vision benefits to see what coverage is offered for additional eyewear, or ask your eye care professional about price breaks on ordering multiple glasses and contact lenses.